I recently had the opportunity to sit down for the second time and record an amazing podcast with the man, the myth, the legend Paul Chek. Paul is the founder of The CHEK Institute and was my coach, mentor, and guide as I embarked on my own healing journey. In this episode we dive into a wide […]
I recently had the amazing opportunity to reconnect with a friend, brother, and colleague Kyle Kingsbury. In this conversation, we covered a wide variety of topics including: How our relationship with Source can create health or dis-ease The archetypal patterns that are asking to be healed during this pandemic Why we must honor the laws […]
Hi my friend! I’d like to share with you a recent podcast I recorded with a friend and colleague Lynda Griparic, an amazing Naturopathic Physician from Australia who specializes in all things gut health. In this podcast, we explored some very important and relevant topics to what is going on in the world today, including: […]
Over the summer, I had the opportunity to personally experience COVID-19. During this time, I gained an understanding (from my perspective), what the important learning and healing opportunities are for us all. Over the course of time and as our science and technology advance, we have grown increasingly out of touch with nature and it’s […]
I recently had the amazing opportunity to connect with a good friend of mine Mike Salemi on an Instagram Live conversation. Mike is an incredibly accomplished athlete and a world class strength and conditioning coach and holistic health coach. In this conversation, Mike and I dove into all aspects of optimizing physical and mental performance. […]
Throughout this current pandemic, there has been one consistent thing on my mind. This is the power of simplicity. Our modern day culture is addicted to complexity. We are always looking for new technology, scientific breakthroughs, and complex answers to complex issues. Although there is a time and a place for all of this, our […]
“Healing the mind is really about integration and in reality, any time we need to go through a healing process it’s because there are parts of ourselves that we have divorced ourselves from. There are childhood wounds, there is trauma, there are unresolved emotions that we try to divorce ourselves from and try and bypass […]
My work as a Holistic Health Coach involves supporting others in getting to the root of their current health challenge. The root cause of most of these challenges run much deeper than one might think. Most of these challenges are a result of our behaviors. All behaviors are rooted in choices and these choices are based on […]
Hey there my friend! I want to share something with you that has been on my mind and heart a lot recently and something that I have worked on with many of my one on one coaching clients. During these times of pandemic, the levels of stress, anxiety, fear, confusion, and conflict are at an […]
In this episode with Awakening Aphrodite, Greg and Amy explore: 1. Thoughts vs. Feelings: Understanding the language of the mind and body. 2. Why “Archetypes” are the root of everything: How these hidden aspects rule our choices. 3. Learning and Growing into Wholeness: The purpose behind our healing journey. Personal Power: The currency of our […]
